Take 1 capsule before each meal, or as directed by your healthcare professional.
Maximize Experience
Establish a high-fiber diet. Fiber helps keep everything moving smoothly in your digestive system. Fruits, vegetables, brown rice, beans and oatmeal are all tasty foods rich in fiber that are easy to load up on.
Pairs Well With
Colon Cleanse is another great way to make digestion a breeze. Try it out for a 14 day cycle and lighten the load.
